Mark Hanisco 1:00:00 row
12,128m
Meters
1:00:00.0
Time
2:28.4
Pace
666
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 117 |
August 20, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,128m | 2:28.4 | 107 | 668 | 22 | 102 |
| 12:00.0 | 2,437m | 2:27.7 | 109 | 673 | 22 | 99 |
| 24:00.0 | 2,430m | 2:28.1 | 108 | 670 | 22 | 99 |
| 36:00.0 | 2,426m | 2:28.3 | 107 | 668 | 22 | 104 |
| 48:00.0 | 2,421m | 2:28.6 | 106 | 666 | 22 | 105 |
| 1:00:00.0 | 2,415m | 2:29.0 | 106 | 663 | 22 | 107 |
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Workout Graph
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