Mark Hanisco 1:00:00 row
12,379m
Meters
1:00:00.0
Time
2:25.4
Pace
690
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1318 |
| Drag Factor | 118 |
August 22, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,379m | 2:25.4 | 114 | 691 | 22 | 107 |
| 12:00.0 | 2,474m | 2:25.5 | 114 | 690 | 22 | 104 |
| 24:00.0 | 2,475m | 2:25.4 | 114 | 691 | 22 | 106 |
| 36:00.0 | 2,485m | 2:24.8 | 115 | 696 | 22 | 105 |
| 48:00.0 | 2,487m | 2:24.7 | 115 | 697 | 22 | 110 |
| 1:00:00.0 | 2,458m | 2:26.4 | 111 | 683 | 22 | 111 |
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Workout Graph
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