Mark Hanisco 1:00:00 row
12,244m
Meters
1:00:00.0
Time
2:27.0
Pace
677
Calories
106
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 1251 |
| Drag Factor | 118 |
August 24, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,244m | 2:27.0 | 110 | 679 | 21 | 106 |
| 12:00.0 | 2,456m | 2:26.5 | 111 | 682 | 21 | 103 |
| 24:00.0 | 2,492m | 2:24.4 | 116 | 699 | 21 | 107 |
| 36:00.0 | 2,451m | 2:26.8 | 110 | 680 | 21 | 105 |
| 48:00.0 | 2,427m | 2:28.3 | 107 | 669 | 21 | 108 |
| 1:00:00.0 | 2,419m | 2:28.8 | 106 | 665 | 21 | 108 |
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Workout Graph
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