Mark Hanisco 1:00:00 row
12,197m
Meters
1:00:00.0
Time
2:27.5
Pace
672
Calories
102
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 118 |
August 26, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,197m | 2:27.5 | 109 | 674 | 22 | 102 |
| 12:00.0 | 2,462m | 2:26.2 | 112 | 685 | 22 | 99 |
| 24:00.0 | 2,461m | 2:26.2 | 112 | 684 | 22 | 103 |
| 36:00.0 | 2,429m | 2:28.2 | 108 | 670 | 22 | 102 |
| 48:00.0 | 2,422m | 2:28.6 | 107 | 666 | 22 | 103 |
| 1:00:00.0 | 2,424m | 2:28.5 | 107 | 667 | 22 | 105 |
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Workout Graph
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