Mark Hanisco 1:00:00 row
12,156m
Meters
1:00:00.0
Time
2:28.0
Pace
669
Calories
102
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 117 |
August 27, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,156m | 2:28.0 | 108 | 671 | 22 | 102 |
| 12:00.0 | 2,446m | 2:27.1 | 110 | 677 | 22 | 100 |
| 24:00.0 | 2,457m | 2:26.5 | 111 | 682 | 22 | 102 |
| 36:00.0 | 2,410m | 2:29.3 | 105 | 661 | 22 | 103 |
| 48:00.0 | 2,419m | 2:28.8 | 106 | 665 | 22 | 103 |
| 1:00:00.0 | 2,425m | 2:28.4 | 107 | 668 | 22 | 105 |
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Workout Graph
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