Mark Hanisco 1:20:00 row
16,577m
Meters
1:20:00.0
Time
2:24.7
Pace
927
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1817 |
| Drag Factor | 124 |
August 31, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,577m | 2:24.7 | 115 | 696 | 22 | 105 |
| 16:00.0 | 3,262m | 2:27.1 | 110 | 678 | 22 | 99 |
| 32:00.0 | 3,270m | 2:26.7 | 111 | 680 | 22 | 101 |
| 48:00.0 | 3,265m | 2:27.0 | 110 | 679 | 22 | 106 |
| 1:04:00.0 | 3,315m | 2:24.7 | 115 | 696 | 23 | 108 |
| 1:20:00.0 | 3,465m | 2:18.5 | 132 | 753 | 24 | 115 |
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Workout Graph
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