Mark Hanisco 1:00:00 row
13,007m
Meters
1:00:00.0
Time
2:18.3
Pace
753
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1397 |
| Drag Factor | 123 |
September 01, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,007m | 2:18.3 | 132 | 754 | 23 | 116 |
| 12:00.0 | 2,503m | 2:23.8 | 118 | 704 | 22 | 108 |
| 24:00.0 | 2,625m | 2:17.1 | 136 | 766 | 22 | 107 |
| 36:00.0 | 2,615m | 2:17.6 | 134 | 761 | 23 | 118 |
| 48:00.0 | 2,613m | 2:17.7 | 134 | 760 | 23 | 118 |
| 1:00:00.0 | 2,651m | 2:15.7 | 140 | 781 | 26 | 131 |
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Workout Graph
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