Mark Hanisco 10:00 row
2,156m
Meters
10:00.0
Time
2:19.1
Pace
122
Calories
105
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 119 |
September 05, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 24 | 105 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 24 | 104 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 23 | 102 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 104 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 25 | 108 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 26 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.