Mark Hanisco 10:00 row
2,193m
Meters
10:00.0
Time
2:16.7
Pace
126
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 118 |
September 05, 2024 07:31:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 25 | 113 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 26 | 110 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 114 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 24 | 113 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 24 | 112 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 26 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.