Mark Hanisco 1:00:00 row
12,775m
Meters
1:00:00.0
Time
2:20.9
Pace
728
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1459 |
| Drag Factor | 125 |
September 13, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,775m | 2:20.9 | 125 | 730 | 24 | 111 |
| 12:00.0 | 2,528m | 2:22.4 | 121 | 717 | 24 | 103 |
| 24:00.0 | 2,528m | 2:22.4 | 121 | 717 | 24 | 105 |
| 36:00.0 | 2,530m | 2:22.2 | 121 | 718 | 24 | 110 |
| 48:00.0 | 2,551m | 2:21.1 | 125 | 728 | 24 | 112 |
| 1:00:00.0 | 2,638m | 2:16.4 | 138 | 773 | 26 | 125 |
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Workout Graph
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