Mark Hanisco 1:00:00 row
12,438m
Meters
1:00:00.0
Time
2:24.7
Pace
696
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 1472 |
| Drag Factor | 125 |
September 16, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,438m | 2:24.7 | 115 | 697 | 24 | 101 |
| 12:00.0 | 2,486m | 2:24.8 | 115 | 696 | 24 | 99 |
| 24:00.0 | 2,489m | 2:24.6 | 116 | 698 | 24 | 100 |
| 36:00.0 | 2,483m | 2:24.9 | 115 | 695 | 24 | 100 |
| 48:00.0 | 2,467m | 2:25.9 | 113 | 687 | 25 | 100 |
| 1:00:00.0 | 2,514m | 2:23.1 | 119 | 710 | 27 | 109 |
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Workout Graph
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