Mark Hanisco 1:00:00 row
12,518
Meters
1:00:00.0
Time
2:23.7
Pace
701
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
| Drag Factor | 124 |
September 17, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,518 | 2:23.7 | 118 | 705 | 24 | 108 |
| 12:00.0 | 2,493 | 2:24.4 | 116 | 700 | 24 | 101 |
| 24:00.0 | 2,493 | 2:24.4 | 116 | 700 | 24 | 103 |
| 36:00.0 | 2,493 | 2:24.4 | 116 | 700 | 24 | 108 |
| 48:00.0 | 2,493 | 2:24.4 | 116 | 700 | 24 | 111 |
| 1:00:00.0 | 2,546 | 2:21.3 | 124 | 726 | 25 | 118 |
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Workout Graph
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