Mark Hanisco 1:00:00 row

12,518m

Meters

1:00:00.0

Time

2:23.7

Pace

701

Calories

108

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate24
Stroke Count1453
Drag Factor124

September 17, 2024 08:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,518m 2:23.7 118 705 24 108
12:00.0 2,493m 2:24.4 116 700 24 101
24:00.0 2,493m 2:24.4 116 700 24 103
36:00.0 2,493m 2:24.4 116 700 24 108
48:00.0 2,493m 2:24.4 116 700 24 111
1:00:00.0 2,546m 2:21.3 124 726 25 118

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Workout Graph

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