Mark Hanisco 1:00:00 row
12,686
Meters
1:00:00.0
Time
2:21.8
Pace
720
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 124 |
September 19, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,686 | 2:21.8 | 123 | 721 | 720 | 24 | 107 |
| 12:00.0 | 2,526 | 2:22.5 | 121 | 716 | 143 | 24 | 101 |
| 24:00.0 | 2,534 | 2:22.0 | 122 | 720 | 144 | 25 | 104 |
| 36:00.0 | 2,512 | 2:23.3 | 119 | 709 | 141 | 24 | 105 |
| 48:00.0 | 2,510 | 2:23.4 | 119 | 708 | 141 | 25 | 108 |
| 1:00:00.0 | 2,605 | 2:18.1 | 133 | 756 | 151 | 25 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.