Mark Hanisco 1:00:00 row
12,537m
Meters
1:00:00.0
Time
2:23.5
Pace
704
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 1447 |
| Drag Factor | 117 |
September 20, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,537m | 2:23.5 | 118 | 706 | 24 | 106 |
| 12:00.0 | 2,468m | 2:25.8 | 113 | 688 | 24 | 100 |
| 24:00.0 | 2,501m | 2:23.9 | 117 | 703 | 24 | 103 |
| 36:00.0 | 2,517m | 2:23.0 | 120 | 711 | 24 | 108 |
| 48:00.0 | 2,521m | 2:22.8 | 120 | 713 | 24 | 108 |
| 1:00:00.0 | 2,530m | 2:22.2 | 121 | 718 | 25 | 113 |
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Workout Graph
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