Mark Hanisco 1:00:00 row
12,615m
Meters
1:00:00.0
Time
2:22.6
Pace
712
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1427 |
| Drag Factor | 117 |
September 22, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,615m | 2:22.6 | 120 | 714 | 23 | 112 |
| 12:00.0 | 2,532m | 2:22.1 | 122 | 719 | 24 | 106 |
| 24:00.0 | 2,523m | 2:22.6 | 120 | 714 | 23 | 107 |
| 36:00.0 | 2,511m | 2:23.3 | 119 | 708 | 23 | 113 |
| 48:00.0 | 2,525m | 2:22.5 | 121 | 715 | 24 | 115 |
| 1:00:00.0 | 2,525m | 2:22.5 | 121 | 715 | 24 | 121 |
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Workout Graph
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