Mark Hanisco 21097m row
21,097m
Meters
1:43:34.5
Time
2:27.2
Pace
1167
Calories
100
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 9592 |
| Drag Factor | 242 |
September 24, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:34.5 | 21,097m | 2:27.2 | 110 | 677 | 24 | 100 |
| 20:54.5 | 4,300m | 2:25.8 | 113 | 688 | 24 | 98 |
| 1:04:00.0 | 8,600m | 7:26.5 | 4 | 313 | 0 | |
| 20:54.5 | 12,900m | 2:25.8 | 113 | 688 | 24 | 98 |
| 21:13.4 | 17,200m | 2:28.0 | 108 | 671 | 24 | 101 |
| 21:15.1 | 21,097m | 2:43.6 | 80 | 575 | 24 | 103 |
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Workout Graph
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