Mark Hanisco 1:20:00 row
16,404m
Meters
1:20:00.0
Time
2:26.3
Pace
910
Calories
104
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1882 |
| Drag Factor | 117 |
September 25, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,404m | 2:26.3 | 112 | 684 | 23 | 104 |
| 16:00.0 | 3,271m | 2:26.7 | 111 | 681 | 23 | 97 |
| 32:00.0 | 3,259m | 2:27.2 | 110 | 677 | 23 | 102 |
| 48:00.0 | 3,257m | 2:27.3 | 109 | 676 | 24 | 102 |
| 1:04:00.0 | 3,291m | 2:25.8 | 113 | 688 | 24 | 105 |
| 1:20:00.0 | 3,326m | 2:24.3 | 116 | 700 | 24 | 115 |
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Workout Graph
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