Mark Hanisco 1:20:00 row
16,183m
Meters
1:20:00.0
Time
2:28.3
Pace
890
Calories
101
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 1936 |
| Drag Factor | 122 |
September 29, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,183m | 2:28.3 | 107 | 669 | 24 | 101 |
| 16:00.0 | 3,260m | 2:27.2 | 110 | 677 | 24 | 98 |
| 32:00.0 | 3,245m | 2:27.9 | 108 | 672 | 24 | 98 |
| 48:00.0 | 3,217m | 2:29.2 | 105 | 662 | 24 | 101 |
| 1:04:00.0 | 3,213m | 2:29.3 | 105 | 661 | 24 | 103 |
| 1:20:00.0 | 3,248m | 2:27.7 | 108 | 673 | 25 | 107 |
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Workout Graph
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