Mark Hanisco 1:20:00 row
16,725m
Meters
1:20:00.0
Time
2:23.4
Pace
940
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 1997 |
| Drag Factor | 125 |
September 30, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,725m | 2:23.4 | 118 | 707 | 24 | 107 |
| 16:00.0 | 3,303m | 2:25.3 | 114 | 692 | 24 | 98 |
| 32:00.0 | 3,337m | 2:23.8 | 118 | 704 | 24 | 101 |
| 48:00.0 | 3,355m | 2:23.0 | 120 | 711 | 25 | 109 |
| 1:04:00.0 | 3,333m | 2:24.0 | 117 | 703 | 25 | 110 |
| 1:20:00.0 | 3,397m | 2:21.3 | 124 | 726 | 26 | 121 |
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Workout Graph
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