Mark Hanisco 21097m row
21,097m
Meters
1:41:54.0
Time
2:24.9
Pace
1180
Calories
103
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 2538 |
| Drag Factor | 124 |
October 07, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:54.0 | 21,097m | 2:24.9 | 115 | 695 | 24 | 103 |
| 20:26.8 | 4,300m | 2:22.6 | 121 | 714 | 24 | 102 |
| 20:48.6 | 8,600m | 2:25.1 | 114 | 693 | 24 | 101 |
| 20:57.7 | 12,900m | 2:26.2 | 112 | 685 | 25 | 102 |
| 20:58.8 | 17,200m | 2:26.3 | 112 | 684 | 25 | 104 |
| 18:42.1 | 21,097m | 2:23.9 | 117 | 703 | 26 | 110 |
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Workout Graph
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