Mark Hanisco 21097m row
21,097m
Meters
1:42:38.5
Time
2:25.9
Pace
1174
Calories
105
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 2530 |
| Drag Factor | 118 |
October 10, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:38.5 | 21,097m | 2:25.9 | 113 | 687 | 24 | 105 |
| 20:51.3 | 4,300m | 2:25.5 | 114 | 691 | 24 | 101 |
| 21:05.3 | 8,600m | 2:27.1 | 110 | 678 | 24 | 102 |
| 20:59.5 | 12,900m | 2:26.4 | 111 | 683 | 24 | 105 |
| 20:53.2 | 17,200m | 2:25.7 | 113 | 689 | 25 | 107 |
| 18:49.3 | 21,097m | 2:24.8 | 115 | 695 | 25 | 113 |
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Workout Graph
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