Mark Hanisco 1:00:00 row
12,477m
Meters
1:00:00.0
Time
2:24.2
Pace
699
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 1487 |
| Drag Factor | 118 |
October 15, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,477m | 2:24.2 | 117 | 701 | 24 | 105 |
| 12:00.0 | 2,498m | 2:24.1 | 117 | 702 | 24 | 100 |
| 24:00.0 | 2,479m | 2:25.2 | 114 | 693 | 25 | 102 |
| 36:00.0 | 2,474m | 2:25.5 | 114 | 690 | 25 | 106 |
| 48:00.0 | 2,499m | 2:24.0 | 117 | 702 | 25 | 109 |
| 1:00:00.0 | 2,528m | 2:22.4 | 121 | 717 | 25 | 111 |
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Workout Graph
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