Steve VOKE 10000m row
10,000
Meters
39:06.3
Time
1:57.3
Pace
679
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 31 |
March 28, 2025 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.3 | 10,000 | 1:57.3 | 217 | 1046 | 31 |
| 7:45.7 | 2,000 | 1:56.4 | 222 | 1063 | 32 |
| 7:48.2 | 4,000 | 1:57.0 | 218 | 1051 | 31 |
| 7:52.6 | 6,000 | 1:58.1 | 212 | 1030 | 31 |
| 7:54.2 | 8,000 | 1:58.5 | 210 | 1022 | 32 |
| 7:45.6 | 10,000 | 1:56.4 | 222 | 1063 | 32 |