Steve VOKE 10000m row
10,000
Meters
42:45.3
Time
2:08.2
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
May 14, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:45.3 | 10,000 | 2:08.2 | 166 | 868 | 619 | 29 |
| 9:02.6 | 2,000 | 2:15.6 | 140 | 776 | 117 | 28 |
| 8:07.6 | 4,000 | 2:01.9 | 193 | 959 | 130 | 31 |
| 8:16.9 | 6,000 | 2:04.2 | 183 | 927 | 128 | 29 |
| 8:34.1 | 8,000 | 2:08.5 | 165 | 861 | 123 | 29 |
| 8:44.0 | 10,000 | 2:11.0 | 156 | 831 | 121 | 29 |