Steve VOKE 10000m row
10,000
Meters
42:09.6
Time
2:06.4
Pace
626
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
June 27, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:09.6 | 10,000 | 2:06.4 | 173 | 895 | 626 | 28 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 875 | 124 | 28 |
| 8:16.4 | 4,000 | 2:04.1 | 183 | 930 | 128 | 29 |
| 8:18.7 | 6,000 | 2:04.6 | 181 | 921 | 127 | 29 |
| 8:29.3 | 8,000 | 2:07.3 | 170 | 883 | 124 | 29 |
| 8:33.6 | 10,000 | 2:08.4 | 165 | 869 | 123 | 29 |