Steve VOKE 10000m row
10,000
Meters
42:08.2
Time
2:06.4
Pace
628
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
July 23, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:08.2 | 10,000 | 2:06.4 | 173 | 896 | 628 | 28 |
| 8:25.1 | 2,000 | 2:06.2 | 174 | 898 | 126 | 27 |
| 8:24.8 | 4,000 | 2:06.2 | 174 | 899 | 126 | 28 |
| 8:28.9 | 6,000 | 2:07.2 | 170 | 884 | 125 | 29 |
| 8:25.9 | 8,000 | 2:06.4 | 173 | 895 | 125 | 29 |
| 8:23.5 | 10,000 | 2:05.8 | 175 | 903 | 126 | 29 |