Steve VOKE 10000m row
10,000
Meters
41:46.1
Time
2:05.3
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
September 06, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:46.1 | 10,000 | 2:05.3 | 178 | 912 | 633 | 29 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 918 | 127 | 29 |
| 8:12.8 | 4,000 | 2:03.2 | 187 | 944 | 129 | 30 |
| 8:20.9 | 6,000 | 2:05.2 | 178 | 913 | 127 | 29 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 893 | 125 | 29 |
| 8:26.4 | 10,000 | 2:06.6 | 172 | 893 | 125 | 30 |