Steve VOKE 10000m row
10,000
Meters
40:34.3
Time
2:01.7
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
September 13, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:34.3 | 10,000 | 2:01.7 | 194 | 968 | 652 | 29 |
| 8:05.6 | 2,000 | 2:01.4 | 196 | 973 | 131 | 29 |
| 8:06.0 | 4,000 | 2:01.5 | 195 | 971 | 131 | 29 |
| 8:06.8 | 6,000 | 2:01.7 | 194 | 968 | 130 | 29 |
| 8:11.3 | 8,000 | 2:02.8 | 189 | 950 | 129 | 29 |
| 8:04.5 | 10,000 | 2:01.1 | 197 | 977 | 131 | 29 |