Steve VOKE 10000m row
10,000
Meters
42:07.1
Time
2:06.3
Pace
628
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
October 07, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:07.1 | 10,000 | 2:06.3 | 173 | 897 | 628 | 30 |
| 8:11.7 | 2,000 | 2:02.9 | 188 | 948 | 129 | 31 |
| 8:14.7 | 4,000 | 2:03.6 | 185 | 936 | 128 | 31 |
| 8:26.0 | 6,000 | 2:06.5 | 173 | 895 | 125 | 30 |
| 8:41.5 | 8,000 | 2:10.3 | 158 | 843 | 122 | 30 |
| 8:33.3 | 10,000 | 2:08.3 | 166 | 870 | 124 | 30 |