Steve VOKE 10000m row
10,000
Meters
39:59.6
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
October 10, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:59.6 | 10,000 | 1:59.9 | 203 | 997 | 662 | 29 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 132 | 29 |
| 8:00.2 | 4,000 | 2:00.0 | 202 | 996 | 132 | 29 |
| 7:59.7 | 6,000 | 1:59.9 | 203 | 998 | 133 | 29 |
| 8:02.2 | 8,000 | 2:00.5 | 200 | 987 | 132 | 29 |
| 7:57.4 | 10,000 | 1:59.3 | 206 | 1008 | 133 | 29 |