Steve VOKE 10000m row
10,000
Meters
39:46.9
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
October 16, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:46.9 | 10,000 | 1:59.3 | 206 | 1008 | 666 | 30 |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1004 | 133 | 32 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1016 | 134 | 31 |
| 7:58.3 | 6,000 | 1:59.5 | 205 | 1004 | 133 | 30 |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1008 | 133 | 30 |
| 7:57.2 | 10,000 | 1:59.3 | 206 | 1009 | 133 | 30 |