Steve VOKE 10000m row
10,000
Meters
42:22.8
Time
2:07.1
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
December 07, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:22.8 | 10,000 | 2:07.1 | 170 | 883 | 624 | 29 |
| 8:11.3 | 2,000 | 2:02.8 | 189 | 945 | 129 | 30 |
| 8:15.7 | 4,000 | 2:03.9 | 184 | 929 | 128 | 30 |
| 8:29.3 | 6,000 | 2:07.3 | 170 | 876 | 124 | 29 |
| 8:41.0 | 8,000 | 2:10.2 | 158 | 842 | 122 | 29 |
| 8:45.6 | 10,000 | 2:11.4 | 154 | 828 | 121 | 30 |