Steve VOKE 10000m row
10,000
Meters
41:49.9
Time
2:05.4
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
January 30, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:49.9 | 10,000 | 2:05.4 | 177 | 909 | 633 | 28 |
| 8:08.7 | 2,000 | 2:02.1 | 192 | 960 | 130 | 29 |
| 8:16.5 | 4,000 | 2:04.1 | 183 | 929 | 128 | 29 |
| 8:21.2 | 6,000 | 2:05.3 | 178 | 912 | 127 | 28 |
| 8:28.3 | 8,000 | 2:07.0 | 171 | 887 | 125 | 28 |
| 8:35.1 | 10,000 | 2:08.7 | 164 | 864 | 123 | 29 |