Steve VOKE 10000m row
10,000
Meters
41:25.8
Time
2:04.2
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
February 04, 2026 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:25.8 | 10,000 | 2:04.2 | 182 | 923 | 638 | 29 |
| 8:08.1 | 2,000 | 2:02.0 | 193 | 958 | 130 | 30 |
| 8:12.7 | 4,000 | 2:03.1 | 187 | 942 | 129 | 29 |
| 8:19.6 | 6,000 | 2:04.9 | 180 | 915 | 127 | 29 |
| 8:25.8 | 8,000 | 2:06.4 | 173 | 889 | 125 | 29 |
| 8:19.6 | 10,000 | 2:04.9 | 180 | 915 | 127 | 30 |