Steve VOKE 10000m row
10,000
Meters
40:03.8
Time
2:00.1
Pace
662
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
February 18, 2026 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.8 | 10,000 | 2:00.1 | 202 | 991 | 662 | 28 |
| 8:01.7 | 2,000 | 2:00.4 | 200 | 986 | 132 | 28 |
| 8:05.5 | 4,000 | 2:01.3 | 196 | 971 | 131 | 28 |
| 8:02.8 | 6,000 | 2:00.7 | 199 | 984 | 132 | 28 |
| 8:00.5 | 8,000 | 2:00.1 | 202 | 988 | 132 | 29 |
| 7:53.3 | 10,000 | 1:58.3 | 211 | 1026 | 135 | 30 |