Steve VOKE 10000m row
10,000
Meters
42:50.9
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
March 14, 2026 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:50.9 | 10,000 | 2:08.5 | 165 | 867 | 617 | 29 |
| 8:23.6 | 2,000 | 2:05.9 | 175 | 903 | 126 | 29 |
| 8:21.9 | 4,000 | 2:05.4 | 177 | 909 | 126 | 29 |
| 8:30.2 | 6,000 | 2:07.5 | 169 | 880 | 124 | 29 |
| 8:44.3 | 8,000 | 2:11.0 | 155 | 834 | 121 | 30 |
| 8:50.9 | 10,000 | 2:12.7 | 150 | 815 | 120 | 29 |