Steve VOKE 10000m row
10,000
Meters
41:48.1
Time
2:05.4
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
March 15, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:48.1 | 10,000 | 2:05.4 | 177 | 908 | 633 | 30 |
| 8:08.6 | 2,000 | 2:02.1 | 192 | 957 | 130 | 31 |
| 8:12.4 | 4,000 | 2:03.1 | 188 | 943 | 129 | 31 |
| 8:24.7 | 6,000 | 2:06.1 | 174 | 898 | 126 | 31 |
| 8:29.6 | 8,000 | 2:07.4 | 169 | 875 | 124 | 30 |
| 8:32.8 | 10,000 | 2:08.2 | 166 | 870 | 124 | 31 |