Steve VOKE 10000m row
10,000
Meters
39:27.0
Time
1:58.3
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
March 22, 2026 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.0 | 10,000 | 1:58.3 | 211 | 1026 | 673 | 31 |
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1045 | 136 | 31 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1033 | 135 | 31 |
| 7:55.4 | 6,000 | 1:58.8 | 208 | 1017 | 134 | 31 |
| 7:56.9 | 8,000 | 1:59.2 | 207 | 1010 | 133 | 31 |
| 7:53.4 | 10,000 | 1:58.3 | 211 | 1026 | 135 | 31 |