Steve VOKE 10000m row
10,000
Meters
39:32.2
Time
1:58.6
Pace
670
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 32 |
March 26, 2026 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:32.2 | 10,000 | 1:58.6 | 210 | 1021 | 670 | 32 |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1008 | 133 | 33 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1020 | 134 | 32 |
| 7:51.6 | 6,000 | 1:57.9 | 214 | 1034 | 135 | 32 |
| 7:53.9 | 8,000 | 1:58.4 | 210 | 1024 | 134 | 32 |
| 7:54.6 | 10,000 | 1:58.6 | 210 | 1021 | 134 | 32 |