Steve VOKE 10000m row
10,000m
Meters
38:14.8
Time
1:54.7
Pace
697
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
March 02, 2015 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:14.8 | 10,000m | 1:54.7 | 232 | 1097 | 29 |
| 7:33.2 | 2,000m | 1:53.3 | 241 | 1128 | 29 |
| 7:40.3 | 4,000m | 1:55.0 | 230 | 1090 | 30 |
| 7:41.7 | 6,000m | 1:55.4 | 228 | 1083 | 29 |
| 7:42.1 | 8,000m | 1:55.5 | 227 | 1081 | 30 |
| 7:37.5 | 10,000m | 1:54.3 | 234 | 1105 | 29 |