Steve VOKE 10000m row
10,000m
Meters
39:38.9
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
March 10, 2015 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.9 | 10,000m | 1:58.9 | 208 | 1015 | 29 |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 28 |
| 7:46.8 | 4,000m | 1:56.7 | 220 | 1057 | 30 |
| 7:44.6 | 6,000m | 1:56.1 | 223 | 1068 | 29 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 29 |
| 8:04.4 | 10,000m | 2:01.1 | 197 | 978 | 29 |