Steve VOKE 10000m row
10,000m
Meters
37:57.4
Time
1:53.8
Pace
704
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
March 12, 2015 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:57.4 | 10,000m | 1:53.8 | 237 | 1115 | 29 |
| 7:32.7 | 2,000m | 1:53.1 | 241 | 1130 | 30 |
| 7:35.5 | 4,000m | 1:53.8 | 237 | 1115 | 29 |
| 7:42.8 | 6,000m | 1:55.7 | 226 | 1077 | 29 |
| 7:39.8 | 8,000m | 1:54.9 | 230 | 1093 | 29 |
| 7:26.7 | 10,000m | 1:51.6 | 251 | 1164 | 29 |