Steve VOKE 10000m row
10,000m
Meters
37:52.8
Time
1:53.6
Pace
706
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 30 |
March 13, 2015 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:52.8 | 10,000m | 1:53.6 | 238 | 1120 | 30 |
| 7:34.7 | 2,000m | 1:53.6 | 238 | 1120 | 30 |
| 7:35.7 | 4,000m | 1:53.9 | 237 | 1114 | 31 |
| 7:34.9 | 6,000m | 1:53.7 | 238 | 1118 | 31 |
| 7:37.9 | 8,000m | 1:54.4 | 233 | 1102 | 31 |
| 7:29.6 | 10,000m | 1:52.4 | 246 | 1148 | 30 |