Steve VOKE 10000m row
10,000m
Meters
37:46.2
Time
1:53.3
Pace
707
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 31 |
March 23, 2015 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:46.2 | 10,000m | 1:53.3 | 241 | 1127 | 31 |
| 7:34.3 | 2,000m | 1:53.5 | 239 | 1122 | 31 |
| 7:34.5 | 4,000m | 1:53.6 | 239 | 1121 | 32 |
| 7:33.0 | 6,000m | 1:53.2 | 241 | 1129 | 31 |
| 7:36.3 | 8,000m | 1:54.0 | 236 | 1111 | 31 |
| 7:28.1 | 10,000m | 1:52.0 | 249 | 1156 | 31 |