Steve VOKE 10000m row
10,000m
Meters
41:07.7
Time
2:03.3
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
March 29, 2015 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.7 | 10,000m | 2:03.3 | 186 | 941 | 29 |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 29 |
| 8:09.0 | 4,000m | 2:02.2 | 192 | 959 | 30 |
| 8:10.6 | 6,000m | 2:02.6 | 190 | 952 | 30 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 30 |
| 8:15.1 | 10,000m | 2:03.7 | 185 | 935 | 30 |