Steve VOKE 21097m row
21,097
Meters
1:28:13.8
Time
2:05.4
Pace
1335
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
April 03, 2015 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:13.8 | 21,097 | 2:05.4 | 177 | 907 | 1335 | 27 |
| 17:50.7 | 4,300 | 2:04.5 | 181 | 921 | 274 | 28 |
| 17:56.3 | 8,600 | 2:05.1 | 179 | 913 | 273 | 27 |
| 18:10.1 | 12,900 | 2:06.7 | 172 | 888 | 269 | 27 |
| 18:05.7 | 17,200 | 2:06.2 | 174 | 898 | 271 | 28 |
| 16:11.0 | 21,097 | 2:04.5 | 181 | 919 | 248 | 27 |