Steve VOKE 10000m row
10,000m
Meters
42:56.2
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
April 03, 2015 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.2 | 10,000m | 2:08.8 | 164 | 863 | 27 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 28 |
| 8:27.4 | 4,000m | 2:06.8 | 171 | 890 | 28 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 28 |
| 8:40.2 | 8,000m | 2:10.0 | 159 | 847 | 27 |
| 8:39.0 | 10,000m | 2:09.7 | 160 | 851 | 27 |