Steve VOKE 6:53 row
1,309m
Meters
6:53.1
Time
2:37.7
Pace
69
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
April 06, 2015 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.1 | 1,309m | 2:37.7 | 89 | 606 | 22 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 6:53.1 | 334m | 2:49.3 | 72 | 548 | 21 |