Steve VOKE 10000m row
10,000m
Meters
37:45.6
Time
1:53.2
Pace
709
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 30 |
April 07, 2015 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:45.6 | 10,000m | 1:53.2 | 241 | 1128 | 30 |
| 7:32.5 | 2,000m | 1:53.1 | 242 | 1132 | 30 |
| 7:31.9 | 4,000m | 1:52.9 | 243 | 1135 | 30 |
| 7:32.7 | 6,000m | 1:53.1 | 241 | 1130 | 30 |
| 7:38.3 | 8,000m | 1:54.5 | 233 | 1100 | 30 |
| 7:30.2 | 10,000m | 1:52.5 | 245 | 1144 | 31 |