Steve VOKE 10000m row
10,000m
Meters
37:58.7
Time
1:53.9
Pace
702
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
April 09, 2015 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:58.7 | 10,000m | 1:53.9 | 237 | 1114 | 29 |
| 7:31.5 | 2,000m | 1:52.8 | 243 | 1137 | 29 |
| 7:34.2 | 4,000m | 1:53.5 | 239 | 1122 | 30 |
| 7:33.5 | 6,000m | 1:53.3 | 240 | 1126 | 30 |
| 7:39.3 | 8,000m | 1:54.8 | 231 | 1095 | 29 |
| 7:40.2 | 10,000m | 1:55.0 | 230 | 1090 | 30 |